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Creatine Overdose Derails Ben Griffin’s Start at BMW Championship—But His Comeback Stuns Fans

Ben Griffin’s Rollercoaster Round: From Creatine Chaos to Top 15 Glory

No one watching Ben Griffin tee off at Caves Valley Golf Club during the final round of the 2025 BMW Championship could have predicted the chaos that would unfold over the opening three holes. The American golfer, just 28, looked completely out of sorts—his hands visibly trembling as he lined up for a short putt on the very first hole. What followed was a meltdown rarely seen at this level: a painful four-putt from only four feet out, turning a simple par hole into a triple bogey in just a few nightmare seconds.

But what caused this breakdown wasn’t nerves or pressure. Griffin revealed after his round that he’d accidentally overdosed on creatine—a supplement used by many athletes to boost strength and recovery. Instead of getting a boost, he found himself fighting off severe tremors and shaky limbs. He explained how he swallowed a full clump of creatine powder just hours before his tee time, expecting it would help him lock in for the round. Instead, it immediately threw his motor skills out the window.

That shaky start didn’t stop at the first hole. On the very next tee, Griffin sent his drive sailing out of bounds—a blunder that cost him a double bogey. Then came a third consecutive error, this time a bogey, leaving him six over par after just 20 minutes of play. It wasn’t just a rough patch; it was the kind of disaster that could have permanently derailed his weekend in Baltimore and invited weeks of questions about fitness routines and sports supplements.

The Turnaround: Fighting Back One Birdie at a Time

The Turnaround: Fighting Back One Birdie at a Time

Most golfers faced with that kind of early damage might have simply coasted to the finish, taking their lumps. Not Griffin. Despite being 14 shots behind the leaders from the start of the day and with his place at the Tour Championship already wrapped up, Griffin refused to fold. He steadied himself, managed to overcome the worst of the tremors, and began putting together the kind of golf that reminded everyone why he’s talked about as a future Ryder Cup hopeful.

Over the final 12 holes, Griffin flipped the script entirely. He carded seven birdies, methodically shaving strokes and turning what looked like a blowup into something that actually helped his ranking. By the time he handed in his scorecard, he had shot one under par for the day—a remarkable recovery given the physical state he started in. Fans and fellow players were left shaking their heads, not just at the early disaster, but at the mental toughness it took to pull himself back from the edge.

For Griffin, bouncing back from a moment like this might end up being one of the defining stories of his season. Sure, the opening holes might have punched a hole in his chances to impress Ryder Cup captain Keegan Bradley, but the recovery sends its own message. He’s resilient, adaptable, and can push through when everything goes haywire—qualities any team would want in their locker room. Golfers are always tweaking their routines, and this episode might make Griffin a bit more careful with the supplements next time, but one thing’s for sure: after this weekend, he’s proved he can take a punch and come out swinging.

6 Comments

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    mona panda

    August 20, 2025 AT 15:52
    I don't get why people think creatine is some magic bullet. It's just a amino acid derivative. If you're shaking like a leaf after taking it, maybe your body's telling you to stop being a lab rat and eat real food.

    Also, why is this even news? Athletes mess up all the time. This is just a glorified TikTok fail with a golf club.
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    Evangeline Ronson

    August 20, 2025 AT 17:34
    What’s remarkable isn’t the overdose-it’s the mental discipline to recover from it. Most people would’ve walked off the course after three consecutive bogeys, especially when they’re physically compromised. Griffin didn’t just play through pain or tremors-he played with intention. That’s the difference between a professional and someone who just shows up. His resilience wasn’t luck. It was preparation, even if the preparation included a bad supplement decision.
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    Cate Shaner

    August 21, 2025 AT 02:00
    Oh wow, he took creatine? How original. Did he also forget to hydrate? Did he take it on an empty stomach? Did he even read the label? I mean, if you're going to self-experiment with pharmacologically active compounds, maybe don't do it 20 minutes before a PGA Tour round. Also, seven birdies after that? Cute. He still lost. The real story is how the media turns every athlete's dumb mistake into a 'comeback story' because we're all addicted to redemption arcs.
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    Thomas Capriola

    August 21, 2025 AT 06:25
    He’s lucky he didn’t have a seizure.

    Stop glorifying incompetence.
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    Rachael Blandin de Chalain

    August 22, 2025 AT 05:41
    The incident underscores the critical importance of evidence-based nutritional protocols in elite athletic performance. While the psychological resilience demonstrated by Mr. Griffin is commendable, the underlying cause-a failure in pre-competition supplementation management-represents a systemic vulnerability within modern sports medicine practices. It is imperative that athletes, coaches, and support staff engage in rigorous, peer-reviewed guidance prior to the implementation of ergogenic aids.
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    Soumya Dave

    August 22, 2025 AT 13:13
    Look, I’ve been lifting for 15 years and I’ve seen people go full mad scientist with supplements-creatine, beta-alanine, pre-workout cocktails that look like radioactive sludge. But here’s the thing: Ben didn’t quit. He didn’t throw his club. He didn’t let his ego crush him. He just reset. Took a breath. Focused on the next shot. That’s the real lesson here. It’s not about the powder. It’s about the mind. You can have the perfect routine, the best coach, the cleanest diet-but if your spirit cracks under pressure, you’re done. He didn’t just bounce back-he rebuilt himself on the course, one birdie at a time. That’s the kind of grit you can’t buy. That’s the kind of guy you want on your team when everything’s falling apart. Keep going, Ben. The world needs more of this kind of fight.

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